There are no rules saying that sex has to start and finish in the missionary position! Certain positions are more effective than others at sending you to seventh heaven - and you don't need to be a professional acrobat to try them out. We've selected some easy positions that promise plenty of pleasure between the sheets and won't tire you out too much...
Descriptions, illustrations and tips in collaboration with "Kama Sutra, revisited by the girls".
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The ins and outs...
Him: as if he was about to do press-ups over you, he supports himself on his arms and puts one hand on each side of your face. With your hands on his bum, encourage him to make figures of eight inside you.
Why is it so good? This angle of penetration enables your partner's penis to go very deep but it's the figure-of-eight movement that allows him to reach and stimulate your deepest, untouched parts. An added bonus is his penis rubbing against your clitoris, which is explosive!
A good time to try it: After a night on the dancefloor, when you're tired but still up for a tryst...
Tip: Get him to so variations on a figure-of-eight to give you different sensations. An eight on its side is the symbol of infinity...and you thought he was afraid of commitment!
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The ins and outs...
You: As light as a butterfly, clasp hold of his shoulders and let him lift you. Raise your legs around both sides of his body and rest your feet on the bed, sofa, washing machine etc, so as not to break his back. He can also play forklift truck driver and lift you up and down as he thrusts.
Why is it so good? Because the sensations are all new. You'll feel like you've got a lift going up and down inside you, and the fast, deep up-and-down movements will send you fluttering!
A good time to try it: When you want to play out a "fragile woman, macho guy" scenario!
Tip: Arch your back while holding onto his neck so he can enter you deeper and to give him a fantastic view of your body!
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The ins and outs...
You: Think back to playing wheelbarrow games when you were a kid, and imitate the position. Use one or more pillows to help you get the right height.Him: Stood behind you, holding on tight to your ankles. He bends your legs in and lines your thighs up with his.
Why is it so good? The element of surprise! Out with the laws of gravity and normal entry points. With your head upside down, you'll feel pleasant lightheadedness combined with intense sensations caused by the penetration from behind. Not forgetting the unobstructed view of your derrrière he gets treated to!
A good time to try it: When you want a break from routine and want to show him all those yoga classes are really worth it, in more ways than he imagined!
Tip: So you don't get too tired, lean on your forearms, not just your hands. Lift your head regularly so the blood doesn't rush too quickly to your head. Now's not the time to feel faint!
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Him: On his knees behind you, he holds your hips firmly and thrusts inside you, delivering an orgasm with a capital O!
Why is it so good? Also referred to as doggy style, this is one of the basics of Kama Sutra. The vagina is tipped in such a way that the penis enters at the optimal angle for reaching your G spot.
A good time to try it: When you're feeling wild! Grrr...
Tip: Don't try this position out on a carpet or rough floor. You'll end up with serious carpet burn! Guide his hand towards your clitoris for maximum pleasure, too.
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The ins and outs...You: lying on your back, legs stretched out and arms up towards the headboard. You seem to be offering yourself to him passively...but wait...Him: he positions himself above you to make love missionary style, but for a break from routine, you tighten all your muscles while he's doing his thing! Squeeze your thighs and stretch your arms above your head, as if you're trying to push the wall.
Why is it so good? Stretching all your muscles and squeezing your thighs very tightly multiplies the effects of penetration and naturally stimulates your clitoris. Surprised by your physical resistance, he'll redouble his efforts!
A good time to try it: When you're knackered after a day at work and you've forgotten to do your daily stretching exercises. Relaxation, exercise and lots of pleasure...what more could you want?
Tip: For variation, stretch your legs out as far as possible towards the end of the bed, keeping them squeezed.
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Him: Standing in front of you, he lets you wrap your legs around his bum. Gazing into your eyes, he thrusts while you direct him.
Why is it so good? Psychologically it's great, because spontaneous, rough-and-ready sex on the kitchen table, desk or washing machine gives you a big thrill.
A good time to try it: When you're expecting friends round for dinner and fancy a quickie before they arrive!
Tip: This position is dead easy when the two partners are of a similar height, or he's taller. It would be a shame to miss out just because he's a bit short, though: a few large books or cushions under his feet should do it!
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Him: On his knees in front of you, he takes your legs and places one on each side of his neck to rest on his shoulders. He grabs hold of your hips firmly and leans in towards you. Clinging onto him, you'll be rocked by a very sensual swinging movement.
Why is it so good? This position causes the vagina to open up wider to accommodate your partner's penis, something he'll appreciate! It also leaves your hands free to wander. Use them to caress each other while looking into each other's eyes.
A good time to try it: When you feel supple enough to hold the position and for those moments when you want to embrace him mid-action.
Tip: Your vagina is more open in this position, so you can have fun contracting your pelvic floor muscles during love-making. Squeeze the muscles around his penis then let go, and repeat. He won't know what's hit him!
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You: Sit on top of him, facing him. Show him who's boss by taking the lead. Lay back on his legs and support yourself on your arms to keep your balance. Open and close your thighs, setting the rhythm yourself.
Why is it so good? You're in control. You decide the rhythm that works for you and discover what you like. You offer yourself up to him and give him a very hot view of your body in action!
A good time to try it: When you're not feeling your best (you're aware of that niggling cellulite, you're bloated or have saggy breasts). Men react to visual stimuli and in this position, all those teeny little flaws will disappear and your body will be akin to that of a goddess, with a perfectly stretched flat stomach, breasts pointing proudly upwards and thighs as toned as an athlete's.
Tip: If he's well wedged into the backrest, he can hold your legs with one hand and caress your clitoris with the other.
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Him: stood up, facing you, he grabs hold of your ankles. He spreads your legs apart and enters you at the same time, then he crosses and recrosses your legs, thrusting continuously.
Why is it so good? This scissor movement gives a range of sensations. When opening your legs, you'll appreciate the depth of his penis inside you, and when he closes them, you'll go crazy as you feel him imprisoned between your legs.
A good time to try it: When you trust your partner enough to give him such a gratifying view of your intimate bits! It's also a good way to catch up if you missed your weekly abs class!
Tip: Don't just leave your hands dangling...if you can reach his bum, caress it to give him an extra thrill!
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The ins and outs...
Him: Leaning on his arms that are stretched out behind him and sat cross-legged, his thighs spread far enough apart so you can do your thing!
You: Climb onto your partner, facing him, and trap him between your legs. Start with slow up and down thrusts, on the right side then towards the left. Go up and back down. Find the tempo that you like. Cowboy hat = optional.
Why is it so good? Because you've got the power! You're in control of the rhythm and depth of the movement. Making intense eye contact, you can challenge him to resist you while you enjoy a sexy rodeo.
A good time to try it: When you're feeling energetic and want to take control! It's also a good way of letting your anger out after you've been quarrelling with your man...
Tip: He might get cramps, so suggest he leans against a wall to free his arms and hands...he should have no problem putting them to good use.
See this too: TOP 10 HOTTEST AND SEXIEST MODELS IN THE WORLD, Control Yourself!! ;-)
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